Ongoing Wellness Education

 

The key to adopting permanent lifestyle change is constant, frequent reinforcement. Health Connexxtions serves as the core of your employee wellness program by providing tools employees can use to make healthier lifestyle choices…every day, all year long.

 

Lunch n Learns

 

Transforming your lunch hour into a training event is a great way to educate employees of the health and wellness related topics of your choice. Sample topics include:

 

  • Stay Fit While You Sit

 

  • Portion Distortion (nutrition information session)

 

  • Stress Management

 

  • Fitness & Active Living

 

  • Invest or Save (family finances)

 

  • Cancer Awareness

 

  • Permanent Weight Loss

 

  • Dental Health

 

  • Safety on the Job

Monthly Wellness Newsletter

 

Each month your employees will receive a monthly newsletter available in both English and Spanish focusing on topics including:

 

  • Diet and Exercise

 

  • Stress Management

 

  • Heart Health

 

  • Preventing Chronic Conditions

 

  • Handling common illness such as colds, flu and headaches…and much more.